Kitchari: eating for winter health
November 10th, 2010As we head deeper into the winter months and the days get shorter, there is less energy in the world around us and in our bodies. There is less energy from the sun, less energy and movement from and by people and animals. It is a time of quiet, rest and introspection. It is a …
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Filed under: Cook'n Thyme | Tags: bay leaf, black pepper, cumin seed, fenugreek, ghee, lentils, mung beans, rice

