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Cream Of Nettle Soup With Toasted Sunflower Seeds

Cream of Nettle Soup with Toasted Sunflower Seeds

Nettles are one of the first green beauties to bless us on these sometimes crispy, sometimes hot, sometimes windy spring days.  They are loaded in nutrients including calcium, magnesium, potassium, manganese and iron.  They are an excellent spring tonic for the liver and kidneys and helps support gentle elimination.  Nettles…

Herbal Syrup For Cardiovascular Health

Herbal Syrup for Cardiovascular Health

Cardiovascular health is a hot topic in our country, and for good reason - many people suffer from cardiovascular related diseases.  There is a great deal of talk about how diet and exercise (or lack there of) affect the health of this system, but rarely do we hear talk of…

Podcast: A Healthy Sleep Lifestyle

Podcast: A Healthy Sleep Lifestyle

Sleep is not something to take for granted, we all need it and many of us need more than we think we do!  But for some of us getting a good night's sleep is not as simple as carving out the time for a restful 8 or 9 hours.  Many of…

Banana Nut And Seed Power Muffins   

Banana Nut and Seed Power Muffins  

It all started when my daughter Ida was born.  On my due date, a friend brought me a batch of lactation muffins.  She had had a baby a few months earlier and reported that these muffins helped her through midnight nursings.   When I started nursing, I realized that midnight snacks…

Brittany Wod Nickerson

Welcome to my blog!

Hi!  My name is Brittany, and I write about what inspires me in my practice as an herbalist and educator, and as a person who loves to putter around in the kitchen. Here you will find a combination of recipes, home remedies, herbal and nutritional wisdom, and musings about my experiences in life, teaching and health.  Thanks for reading and enjoy!

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